Body Fat Percentage Calculator
|
|
Classification
|
Men Fat %
|
Women Fat %
|
Essential
Fat
|
10-12%
|
2-4%
|
Athletes
|
14-20%
|
6-13%
|
Fitness
|
21-24%
|
14-17%
|
Acceptable
|
25-31%
|
18-25%
|
Obese
|
32% plus
|
25% plus
|
|
Accuracy Tip :
# Waist - Horizontal, at the level of minimal
abdominal width
# Hips (Women only) - Largest horizontal circumference
around the hips
# Neck - Inferior to the larynx with the tape sloping
slightly downward to the front.
# Height - without shoes |
|
