Calorie
Burn Calculator
Not for use by:
Pregnant or nursing women.
Anyone less than 18 years old.
Accuracy Tip :
Do not wear shoes when measuring your height and weight.
Warm up and down for any exercise to avoid injury and
muscle soreness.
Exercises can be anything - brisk walking, jogging,
swimming, gym exercises, aerobics, playing sports, yoga,
or any other form in which you are comfortable and which
you would follow on a regular basis. But it is also
essential to know how much calories you burn while
exercising as this will help you judge the intensity and
frequency of the exercise your body needs.
Not exercising is harmful but overdoing is also not good
for your body. Hence, you should track the calories
burnt by your body during exercises to decide on the
level of exercise your body requires.
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