Why is it important to have regular check-ups when you have diabetes?

When you’ve been living with diabetes for a while, especially as you get older, your risk of various health issues like foot problems, vision issues, heart conditions, and kidney problems increases. That’s why it’s crucial to see your doctor regularly. During these checkups, your doctor will keep an eye on your diabetes management and look […]
Ultra Processed Food

Consuming ultra-processed foods can increase the risk of developing diabetes. These foods have undergone significant changes from their natural state and are typically high in salt, sugar, fat, additives, preservatives, and artificial colours. Such foods include candy, soft drinks, pizza, and chips, which lack essential nutrients. On the other hand, unprocessed or minimally processed foods […]