What can I do about Frozen Shoulder?
What is it? Frozen shoulder, or adhesive capsulitis, is a term that describes a condition in your joint that starts out with pain, then progresses into stiffness and lack of mobility, then eventually returns to normal. It generally strikes adults between the ages of 40 and 60, and tends to affect women more than men. […]
Importance of Footwear
Footwear is a form of attire for the feet basically used to protect it from injuries from the harsh environment. In today’s world they are worn as a fashion statement to match their outfit or for a specific sport or activity. According to the archaeological findings footwear has been used since the earliest human history […]
Shoulder Separation – An Odd Injury
What is it? A shoulder separation sounds like an odd injury, but it refers to the over stretching or tearing of the ligaments which stabilizes the Acromioclavicular joint or AC joint, which is nothing but the joint formed at the meeting point of the collar bone and the shoulder blade. Injury to these ligaments lead […]
World Spine Day
World Spine Day is an annual health care event aiming to promote the importance of Spine Health and educate people to understand the seriousness of spine health. World Spine Day is observed every year on “16th October”. Health organisations around the world organise various campaigns and activities on this day to highlight the importance of […]