The impact of lifestyle and diet on urological health

The Impact of Lifestyle and Diet on Urological Health - Blog By KLE Hospital

Lifestyle and diet can have a significant impact on urological health. Here are some key points: Hydration: Staying adequately hydrated (3-4 litres of water) is essential for kidney health. It helps flush out waste and toxins from the body, reducing the risk of kidney stones and urinary tract infections (UTIs). Dietary Choices: A balanced diet […]