Medically Reviewed by Dr. Poojitha Ramesh, Dermatology
Written by KIE Editorial Contributors
3.5 min read | Last Updated: 15 August 2025 | Published On: 15 August 2023
Milia are small, white or yellowish bumps that commonly appear on the face, especially around the eyes, lips, and nose. Often mistaken for pimples or whiteheads, these harmless skin cysts form when keratin, a type of protein found in the skin, gets trapped beneath the surface.
Though generally harmless and painless, many people seek milia treatment for cosmetic reasons or due to discomfort, especially when they occur under the eyes or on sensitive areas like the lips.
Milia (singular: milium) are tiny white spots that form when dead skin cells get trapped in small pockets near the surface of the skin. Unlike acne, they are not caused by clogged pores due to oil or bacteria. These milia spots do not have redness or swelling like traditional breakouts.
There are different types of milia based on age and cause:
Milia most frequently appear in the following areas:
These bumps may seem stubborn, but several effective methods can help get rid of milia on the face and other areas.
Milia form when keratin becomes trapped under the skin due to various reasons:
Although milia are not caused by poor hygiene, improper skin care can worsen the condition.
Unlike pimples, milia are not inflamed, painful or filled with pus. Milia are hard, keratin-filled cysts with no opening, making them resistant to typical acne treatments or popping. Attempting to squeeze them may lead to skin damage or scarring.
While milia removal may not always be medically necessary, many individuals seek treatment for cosmetic purposes. Here are the most common milia on face treatment options:
Performed by dermatologists or skincare professionals, this includes:
Always avoid trying to remove milia at home using sharp objects, as this can result in infection or skin scarring.
Several over-the-counter milia treatment creams are available, containing ingredients like:
Consistent use of these creams can help get rid of milia over time. However, consult a dermatologist before starting a new skincare regimen.
Milder cases can often be treated at home using safe and natural remedies. Here are some effective home remedies for milia:
Home remedies work gradually and are most effective for superficial milia spots.
While it may not be possible to completely prevent milia, proper skin care habits can significantly reduce your chances:
Consult a healthcare provider if:
Professional milia treatment ensures safe removal and prevents recurrence.
Get in Touch with a Doctor
No, milia are harmless and non-cancerous. They are a cosmetic concern and usually resolve on their own or can be removed by a dermatologist.
It’s not recommended to remove milia at home. Picking or squeezing can lead to infection or scarring. Always consult a dermatologist for safe removal.
Yes, although most common on the face, milia can appear on the chest, genitals or arms, especially after injury, burns or long-term steroid use.
Facial scrubs may help prevent milia, but they won’t remove existing cysts. Over-exfoliating can also irritate the skin, so gentle use is advised.
Yes, dermatologists sometimes use laser treatments for deeper or persistent milia, especially when other methods are ineffective.
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